I am so excited to share this recipe with you! Periodically, I become enlightened with a new food combination idea, which I attribute to my college days when food variety in the kitchen was scare. I would have to "think outside the box" on how to pair foods I had on hand into a meal creation that actually tasted decent - oh, the memory of college days!
I love this recipe because it is simple and easy, but delivers a robust flavor. This veggie pilaf is filling, and provides antioxidants, dietary fiber, and heart-healthy fat. You can even serving it with Thanksgiving dinner. Check out this must-have recipe...
I love this recipe because it is simple and easy, but delivers a robust flavor. This veggie pilaf is filling, and provides antioxidants, dietary fiber, and heart-healthy fat. You can even serving it with Thanksgiving dinner. Check out this must-have recipe...
Veggie "Rice" Pilaf
Ingredients:
Add above ingredients to a large bowl and mix well. Line a baking sheet with parchment paper and bake at 350 degrees for 15 minutes. Stir ingredients with a spatula and then bake for an additional 10 minutes. Enjoy the nutty, slight crunchy texture of this dish worth making! 😋
- 1 lb. riced cauliflower (I buy mine in a bag from Trader Joe's in the refrigerated produce section, or you can DIY)
- 3 large carrots, finely chopped
- 3 large celery stalks, finely chopped
- 1 Tbsp extra virgin olive oil
- 1/4 cup sprouted sunflower seeds (my favorite)
- Basil
- Sea salt
Add above ingredients to a large bowl and mix well. Line a baking sheet with parchment paper and bake at 350 degrees for 15 minutes. Stir ingredients with a spatula and then bake for an additional 10 minutes. Enjoy the nutty, slight crunchy texture of this dish worth making! 😋
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