If I could call the shots, every person in America would read this blog post (yes, it’s that good)! It is written by fellow Hokie alumna (VA Tech), friend, Registered Dietitian Nutritionist and endurance athlete, Kristen Chang. If you have ever not been 100% satisfied with your body image or weight, then this article is worth reading: I Had No Idea.
Crystal WitteI am a credentialed Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, Jesus lover, and I am passionate about helping people achieve a healthy, balanced body, mind, and spirit! In my spare time, I enjoy running, walking/playing with my two hound dogs, experimenting in the kitchen, spending time with God, and being with my husband and friends! 
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