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New Year's Resolutions Revisited

6/30/2017

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Can you believe we are officially halfway through 2017?!  Yes, only 6 months remain for this calendar year, and then a new year will be before us!  Did you set any goals for 2017?  I sure did and the other day, I read through the goals I wrote down, to realize I haven't fulfilled any of them, yikes!  If you are in a similar situation, the good news is there is enough time remaining to hone in on the goal that matters the most to you; it doesn't have to (and shouldn't be) postponed to 2018!
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​Time Is Ticking Away

Experts recommend setting goals that have a time-oriented component, so with only 6 months remaining to 2017, there is plenty of time to make significant headway before next year, but not enough time to dilly dally.  Because we are now officially 50% through this year, a mile-long list of objectives to improve upon needs to be narrowed down to your top goal.  Keep in mind that your goal does not have to be focused on physical health, but can encompass spiritual, psychological, social, or other aspects of health.  In fact, when I initially wrote down my 2017 goals, I broke them up into 4 distinct categories: personal, spiritual, athletic, and career-oriented.
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    Crystal Witte

    I am a credentialed Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, Jesus lover, and I am passionate about helping people achieve a healthy, balanced body, mind, and spirit!  In my spare time, I enjoy running, walking/playing with my two hound dogs, experimenting in the kitchen, spending time with God, and being with my husband and friends!

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