Sometimes it's difficult to get in enough vegetables, especially if you live a fast-paced lifestyle and always seem to be on the go. There's no denying that most vegetables aren't portable-friendly, green veggies in particular. However, there is an easy way to "get your green on" without having to sit down with a fork and knife and eat a salad or a plate of kale!
Whole food smoothies are an excellent way to meet your veggie quota so you can get in enough antioxidants, vitamins, minerals, fiber, and water easily - no utensils required! In honor of St. Patty's Day, I crafted a delicious green smoothie concoction just for you so you can drink and be merry without the alcohol (beer, wine, and spirits are detrimental to good gut health). Each recipe provides 2 servings of veggies, but a bonus is that it doesn't taste like V8 juice. It naturally has a pleasant sweet/tart flavor and is very refreshing!
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